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POPLETS, TOASTED CORN

Other Snacks Front Range Snacks, Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
8.9g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 78%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 286 MG 6%
Sodium, Na 357 MG 16%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SNACK STICKS MADE WITH BEEF & CHICKEN 421 26.3g 2.6g 31.6g SNACK STICKS 421 26.3g 2.6g 31.6g CARAMEL RICE CRISPS, CARAMEL 393 3.6g 89.3g 0g ORIGINAL REDUCED SODIUM BEEF JERKY, ORIGINAL 250 39.3g 14.3g 5.4g CHOCOLATEY CRISPY MARSHMALLOW SQUARES, CHOCOLATEY 467 3.3g 70g 20g MULTIGRAIN SOCRISP PITA CHIPS, MULTIGRAIN 536 10.7g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.

About POPLETS, TOASTED CORN

POPLETS, TOASTED CORN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

POPCORN, CANOLA OIL, ASIAGO RANCH SEASONING (BUTTERMILK, NATURAL FLAVORS, MALTODEXTRIN, SALT, DEXTROSE, DEHYDRATED GARLIC, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SPICES, MALIC ACID, CITRIC ACID, LACTIC ACID, NATURAL DISODIUM PHOSPHATE, CALCIUM LACTATE).

Dietary Information

POPLETS, TOASTED CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, POPLETS, TOASTED CORN gets 10% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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