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POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA

Chips, Pretzels & Snacks Popcorn, Indiana LLC Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).

About POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA

POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN, SUNFLOWER OIL, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, ENZYMES), NATURAL FLAVOR, SALT, LACTIC ACID, ONION POWDER BLACK PEPPER, GARLIC POWDER.

Dietary Information

Notable micronutrients in POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA

See how POPCORN, INDIANA, THIN & CRISPY FIT POPCORN CHIPS, SPINACH FETA compares to other foods in terms of nutrition:

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