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Popcorn chicken

Meat/Poultry/Other Animals Prepared/Processed BRAKEBUSH BROTHERS INC. Branded
220 Calories
14g Protein
0g Carbs
13g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 590mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2mg 11%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 52%
Carbs 0g 0%
Fat 13g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2 MG 11%
Potassium, K 200 MG 4%
Sodium, Na 590 MG 26%

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Good source of Sodium, Na (26% DV).

About Popcorn chicken

Popcorn chicken is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14g of protein, 0g of carbohydrates, and 13g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES, SEASONING (SALT, GARLIC POWDER, SPICE, SOYBEAN OIL). BREADED WITH ENRICHED BLEACHED WHEAT AND ENRICHED DURUM FLOURS (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, SPICES, SOYBEAN OIL, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, EXTRACTIVES OF PAPRIKA, CELLULOSE GUM (SODIUM CARBOXYMETHYLCELLULOSE), NATURAL FLAVOR, SODIUM ALGINATE, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Dietary Information

Popcorn chicken is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Popcorn chicken include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, Popcorn chicken gets 25% of its calories from protein, 0% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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