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POMEGRANATE ARILS, POMEGRANATE

Frozen Fruit & Fruit Juice Concentrates Wegmans Food Markets, Inc. Branded
85 Calories
1.4g Protein
18.4g Carbs
1.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.4g 7%
Dietary Fiber 4.3g 15%
Total Sugars 13.5g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.3mg 2%
Potassium 234mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 18.4g 88%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.9 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 234 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
UNSWEETENED WHOLE STRAWBERRIES, UNSWEETENED 32 0.7g 7.9g 0g FRUIT & VEGGIE BLEND A MIX OF BLUEBERRIES, STRAWBERRIES, BANANA, KALE & SPINACH, FRUIT & VEGGIE BLEND 55 1.8g 11.8g 0g STRAWBERRY BANANA FRESHLY FROZEN SLICED STRAWBERRIES & BANANAS, STRAWBERRY BANANA 86 1.4g 21.4g 0g BLUEBERRY + BANANA PROTEIN SMOOTHIE, BLUEBERRY + BANANA 70 4.4g 11.0g 0.9g STRAWBERRY + PINEAPPLE VITA-C SMOOTHIE, STRAWBERRY + PINEAPPLE 48 0.4g 11.0g 0g BERRY BLEND KETO RASPBERRIES, STRAWBERRIES, BLUEBERRIES AND AVOCADO, BERRY BLEND 71 0.9g 10.6g 2.7g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About POMEGRANATE ARILS, POMEGRANATE

POMEGRANATE ARILS, POMEGRANATE is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.4g of carbohydrates, and 1.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

POMEGRANATE ARILS.

Dietary Information

POMEGRANATE ARILS, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, POMEGRANATE ARILS, POMEGRANATE gets 7% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POMEGRANATE ARILS, POMEGRANATE

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