POMEGRANATE ARILS, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About POMEGRANATE ARILS, POMEGRANATE
POMEGRANATE ARILS, POMEGRANATE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 18.6g of carbohydrates, and 1.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
POMEGRANATE ARILS.
Dietary Information
POMEGRANATE ARILS, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, POMEGRANATE ARILS, POMEGRANATE gets 7% of its calories from protein, 86% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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