Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

POLLY-O NATURAL CHEESE

Cheese/Cheese Substitutes BELGIOIOSO CHEESE INC Branded
175 Calories
9.5g Protein
6.4g Carbs
12.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 7.9g 40%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 198mg 9%
Total Carbohydrate 6.4g 2%
Dietary Fiber 0g 0%
Total Sugars 6.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 206mg 16%
Iron 0mg 0%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.5g 33%
Carbs 6.4g 22%
Fat 12.7g 45%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 206 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 222 MG 5%
Sodium, Na 198 MG 9%

About POLLY-O NATURAL CHEESE

POLLY-O NATURAL CHEESE is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 6.4g of carbohydrates, and 12.7g of fat. This food belongs to the Cheese/Cheese Substitutes category.

Ingredients

WHEY, CREAM, MILK.

Calorie Breakdown

At 175 calories per 100 grams, POLLY-O NATURAL CHEESE gets 22% of its calories from protein, 15% from carbohydrates, and 65% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare POLLY-O NATURAL CHEESE

See how POLLY-O NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese/Cheese Substitutes

Browse all foods in the Cheese/Cheese Substitutes category to compare nutrition facts and find the best options for your diet.

Ask AI about POLLY-O NATURAL CHEESE
Hi! Ask me anything about POLLY-O NATURAL CHEESE — nutrition, recipes, health benefits, or meal ideas.