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POCKET SANDWICH

Frozen Appetizers & Hors D'oeuvres Glutenfreeda Foods, Inc. Branded
205 Calories
10.2g Protein
18.1g Carbs
11.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 425mg 18%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 26%
Carbs 18.1g 46%
Fat 11.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 425 MG 18%

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Food Calories Protein Carbs Fat
HICKORY SMOKED TURKEY BREAST SANDWICH 218 15.7g 23.1g 7.5g PHILLY STEAK AND CHEESE BEEF STEAK, REDUCED FAT PROVOLONE & MOZZARELLA, PEPPERS & ONIONS WITH SAUCE IN A BAKED SEASONED CRUST SANDWICHES, PHILLY STEAK AND CHEESE 205 6.3g 32.3g 5.5g PEPPERONI PIZZA WITH LOW FAT MOZZARELLA, PARMESAN AND ASIAGO & SAUCE IN A BAKED GARLIC & HERB SEASONED CRUST SANDWICHES, PEPPERONI PIZZA 225 8.3g 32.5g 6.7g APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES, APPLEWOOD BACON CHEDDAR CHEESE MELT 244 10.2g 28.4g 10.2g MEATBALLS & MOZZARELLA CHEESE WITH REDUCED FAT MOZZARELLA CHEESE AND SAUCE IN A GARLIC BUTTERY SEASONED CRUST SANDWICHES, MEATBALLS & MOZZARELLA 252 7.9g 29.1g 11.8g SPICY BUFFALO STYLE CHICKEN WHITE MEAT CHICKEN & SPICY SAUCE IN A CRISPY CRUST SANDWICHES, SPICY BUFFALO STYLE CHICKEN 205 7.1g 29.9g 6.3g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.

About POCKET SANDWICH

POCKET SANDWICH is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 18.1g of carbohydrates, and 11.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FOR GLUTEN-FREE BREAD: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, TEFF FLOUR, SEA SALT, FLAX SEED, YEAST, XANTHAN GUM, GUAR GUM., FOR FILLING: ROAST BEEF (BEEF, WATER, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALFREDO SAUCE (CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZER (XANTHAN GUM AND OR CAROB BEAN AND OR GUAR GUMS)), CARAMELIZED ONIONS (ONIONS, CANOLA OIL, SUGAR, BALSAMIC VINEGAR), POWDERED CELLULOSE, CORN STARCH.

Calorie Breakdown

At 205 calories per 100 grams, POCKET SANDWICH gets 20% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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