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POCKET SANDWICH

Frozen Appetizers & Hors D'oeuvres Glutenfreeda Foods, Inc. Branded
205 Calories
10.2g Protein
18.1g Carbs
11.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 425mg 18%
Total Carbohydrate 18.1g 7%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 26%
Carbs 18.1g 46%
Fat 11.0g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 425 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CREAMY SPANAKOPITA, FETA & SPINACH 246 7.0g 28.1g 14.0g RISOTTO BITES, MUSHROOM & FONTINA 186 7.0g 20.9g 10.5g CARAMELIZED PASTRY PUFFS, ONION WITH GORGONZOLA AND CREAM CHEESE 316 7.9g 18.4g 21.1g BABY BRIE BITES, RASPBERRY CHIPOTLE 350 10g 35g 17.5g UNCURED BACON MAC & CHEESE BITES WITH BREADING 244 12.2g 18.3g 13.4g BONELESS & SKINLESS CHICKEN BREASTS 98 20.5g 0g 2.2g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.

About POCKET SANDWICH

POCKET SANDWICH is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 18.1g of carbohydrates, and 11.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FOR GLUTEN-FREE BREAD: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, TEFF FLOUR, SEA SALT, FLAX SEED, YEAST, XANTHAN GUM, GUAR GUM., FOR FILLING: ROAST BEEF (BEEF, WATER, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALFREDO SAUCE (CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZER (XANTHAN GUM AND OR CAROB BEAN AND OR GUAR GUMS)), CARAMELIZED ONIONS (ONIONS, CANOLA OIL, SUGAR, BALSAMIC VINEGAR), POWDERED CELLULOSE, CORN STARCH.

Calorie Breakdown

At 205 calories per 100 grams, POCKET SANDWICH gets 20% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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