POCKET SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 425 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
About POCKET SANDWICH
POCKET SANDWICH is a moderate-calorie food with 197 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 18.9g of carbohydrates, and 10.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FOR GLUTEN-FREE BREAD: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, CANOLA OIL, PSYLLIUM POWDER, EGG WHITES, EVAPORATED CANE SUGAR, TEFF FLOUR, SEA SALT, FLAX SEED, YEAST, XANTHAN GUM, GUAR GUM. FOR FILLING: CHICKEN BREAST (CHICKEN BREAST, WATER, RICE STARCH, CHILIES, SALT, SUGAR, PAPRIKA), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ALFREDO SAUCE (CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZER (XANTHAN GUM AND OR CAROB BEAN AND OR GUAR GUMS)), BLACK BEANS (BLACK BEANS, WATER, SALT), CORN CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, RED CHILE FLAKES, SPICES, ONION POWDER, GARLIC POWDER), POWDERED CELLULOSE, CORN STARCH.
Calorie Breakdown
At 197 calories per 100 grams, POCKET SANDWICH gets 21% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POCKET SANDWICH
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