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POBLANO PEPPER STRIPS WITH CHEESE

Frozen Vegetables LA DUENA Branded
95 Calories
4.1g Protein
9.1g Carbs
5g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 3.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 22%
Carbs 9.1g 50%
Fat 5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.4 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.3 MG 2%
Sodium, Na 240 MG 10%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
GREEN BEANS 35 1.2g 7.1g 0g GREEN BEANS ALMONDINE 82 1.2g 7.1g 4.7g CALIFORNIA STYLE VEGETABLES 35 1.2g 5.9g 0g RIO GRANDE, YUCA CASSAVA 0 1.2g 38.6g 0.9g TAZAH, TARO ROOT & SPICES 80 2g 19g 0g TAZAH, BROAD BEANS - FEVES 40 4g 2g 0g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About POBLANO PEPPER STRIPS WITH CHEESE

POBLANO PEPPER STRIPS WITH CHEESE is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 9.1g of carbohydrates, and 5g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

POBLANO PEPPER STRIPS, ONION, MILK, CREAM (CREAM, GUAR GUM, LOCUST BEAN GUM, SODIUM CARBOXYMETHYL CELLULOSE, PECTIN, CARRAGEENAN, CITRIC ACID, IODIZED SALT, FLAVORING), CHIHUAHUA STYLE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, RENNET), CORN HULL FIBER, IODIZED SALT, SEASONING (IODIZED SALT, POTATO STARCH, GLUCOSE, SUGAR, MONOSOIDIUM GLUTAMATE, ONION, WHEAT FLOUR, HYDROLYZED SOY AND CORN PROTEIN, PARTIALLY HYDROGENATED SOY OIL, YEAST, PARSLEY).

Calorie Breakdown

At 95 calories per 100 grams, POBLANO PEPPER STRIPS WITH CHEESE gets 17% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POBLANO PEPPER STRIPS WITH CHEESE

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