PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 25 UG | 6% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 8.3 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 1.9 MG | 10% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 92 MG | 4% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 9 UG | 16% |
Nutrition Highlights
- Good source of Copper, Cu (23% DV).
- Good source of Vitamin B-12 (26% DV).
About PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA
PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 20.8g of carbohydrates, and 4.6g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, POTASSIUM CITRATE, CELLULOSE GEL, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CELLULOSE GUM, CARRAGEENAN, POTASSIUM HYDROXIDE, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA include Vitamin B-12 (26% DV) , and Copper, Cu (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 146 calories per 100 grams, PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA
See how PLUS PROTEIN 13 G NUTRITION SHAKE, VANILLA, VANILLA compares to other foods in terms of nutrition:
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