PLM SSMOOTH PEAR SWPOT SPN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 10 UG | 3% | |
| Choline, total | 19 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 139 MG | 3% | |
| Sodium, Na | 9 MG | 0% | |
| Zinc, Zn | 0.3 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About PLM SSMOOTH PEAR SWPOT SPN
PLM SSMOOTH PEAR SWPOT SPN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 14.2g of carbohydrates, and 0.4g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Non Alcoholic Beverages Ready to Drink category.
Ingredients
INGREDIENTS: ORGANIC PEAR PUREE (ORGANIC PEARS, ASCORBIC ACID), WATER, ORGANIC SWEET POTATO PUREE, ORGANIC SPINACH PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC WHITE BEAN PUREE, ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS. VITAMINS AND MINERALS: TRICALCIUM CITRATE, SODIUM ASCORBATE (VITAMIN C), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E).
Dietary Information
PLM SSMOOTH PEAR SWPOT SPN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, PLM SSMOOTH PEAR SWPOT SPN gets 11% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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