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PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY

Nut & Seed Butters Nabisco Food Company Branded
545 Calories
18.2g Protein
36.4g Carbs
39.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 6.1g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 36.4g 13%
Dietary Fiber 6.1g 22%
Total Sugars 18.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 19%
Carbs 36.4g 39%
Fat 39.4g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 9.1 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 121 MG 29%
Phosphorus, P 303 MG 24%
Sodium, Na 394 MG 17%
Copper, Cu 0.5 MG 54%
Manganese, Mn 1 MG 43%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
POWDERED PEANUT BUTTER 417 41.7g 41.7g 12.5g PEANUT POWDER 417 41.7g 33.3g 12.5g COOKIE BUTTER 595 2.7g 56.8g 40.5g BUTTER 176 0g 47.1g 0g COOKIE DOUGH 757 39.3g 25g 53.6g CREAMY PEANUT BUTTER 562 21.9g 25g 46.9g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (24% DV).
  • Rich source of Copper, Cu (54% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY

PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 36.4g of carbohydrates, and 39.4g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCEROL, NATURAL FLAVOR), SUGAR, HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT.

Dietary Information

PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY include Niacin (57% DV) , Copper, Cu (54% DV) , Manganese, Mn (43% DV) , Magnesium, Mg (29% DV) , and Phosphorus, P (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY gets 13% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY

See how PLANTERS, CRUNCHY PEANUT BUTTER WITH CRANBERRIES, CRANBERRY compares to other foods in terms of nutrition:

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