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PLANTAIN TOSTONES, LIGHTLY SALTED

Wholesome Snacks Tropical Del Campo, Inc. Branded
504 Calories
3.5g Protein
67.0g Carbs
24.7g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 504
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 14.1g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 67.0g 24%
Dietary Fiber 10.6g 38%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 575mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 67.0g 70%
Fat 24.7g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 575 MG 12%
Sodium, Na 63 MG 3%

Nutrition Highlights

  • High in dietary fiber (10.6g per 100g), supporting digestive health.

About PLANTAIN TOSTONES, LIGHTLY SALTED

PLANTAIN TOSTONES, LIGHTLY SALTED is a high-calorie food with 504 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 67.0g of carbohydrates, and 24.7g of fat. It also contributes 10.6g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GREEN PLANTAIN, VEGETABLE OIL & SALT.

Dietary Information

PLANTAIN TOSTONES, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 504 calories per 100 grams, PLANTAIN TOSTONES, LIGHTLY SALTED gets 3% of its calories from protein, 53% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANTAIN TOSTONES, LIGHTLY SALTED

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