Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLANTAIN TOASTED CORN CRACKER, PLANTAIN

Crackers & Biscotti Craize Corn Inc. Branded
429 Calories
0g Protein
85.7g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 25g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 85.7g 92%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 125 MG 3%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About PLANTAIN TOASTED CORN CRACKER, PLANTAIN

PLANTAIN TOASTED CORN CRACKER, PLANTAIN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85.7g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

PLANTAINS, PRE-COOKED YELLOW CORN FLOUR, DARK BROWN SUGAR, YELLOW CORN GRITS, SUNFLOWER OIL, KOSHER SALT, CITRIC ACID, AND VITAMIN E (TOCOPHEROL) TO PRESERVE FRESHNESS.

Dietary Information

Notable micronutrients in PLANTAIN TOASTED CORN CRACKER, PLANTAIN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, PLANTAIN TOASTED CORN CRACKER, PLANTAIN gets 0% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANTAIN TOASTED CORN CRACKER, PLANTAIN

See how PLANTAIN TOASTED CORN CRACKER, PLANTAIN compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about PLANTAIN TOASTED CORN CRACKER, PLANTAIN
Hi! Ask me anything about PLANTAIN TOASTED CORN CRACKER, PLANTAIN — nutrition, recipes, health benefits, or meal ideas.