PLANTAIN CHIPS, PLANTAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 596 MG | 13% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About PLANTAIN CHIPS, PLANTAIN
PLANTAIN CHIPS, PLANTAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GREEN PLANTAINS, VEGETABLE OIL (PALM OIL), SALT
Dietary Information
PLANTAIN CHIPS, PLANTAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, PLANTAIN CHIPS, PLANTAIN gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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