PLANTAIN CHIPS, PLANTAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About PLANTAIN CHIPS, PLANTAIN
PLANTAIN CHIPS, PLANTAIN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL) AND SALT.
Dietary Information
Notable micronutrients in PLANTAIN CHIPS, PLANTAIN include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, PLANTAIN CHIPS, PLANTAIN gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANTAIN CHIPS, PLANTAIN
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