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PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT

Chips, Pretzels & Snacks Jamaica Producers Marketing Branded
339 Calories
3.6g Protein
60.7g Carbs
17.9g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 60.7g 22%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 60.7g 74%
Fat 17.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 54 MG 2%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
POTATO CHIPS 464 7.1g 64.3g 21.4g GROOVY POTATO CHIPS 536 7.1g 53.6g 32.1g OLD FASHIONED POTATO CHIPS 536 7.1g 53.6g 28.6g GROOVY POTATO CHIPS 536 7.1g 57.1g 32.1g POTATO CHIPS 536 7.1g 53.6g 32.1g FLAVORED POTATO CHIPS 536 7.1g 53.6g 28.6g

Nutrition Highlights

  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT

PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 60.7g of carbohydrates, and 17.9g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PLANTAINS, SUNFLOWER OIL AND/OR PALM OIL, SEA SALT, ONION & SPICES, ABSOLUTELY NO PRESERVATIVES.

Dietary Information

PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT gets 4% of its calories from protein, 72% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT

See how PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT compares to other foods in terms of nutrition:

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