PLANT PROTEIN SALADS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
- Good source of Iron, Fe (25% DV).
About PLANT PROTEIN SALADS
PLANT PROTEIN SALADS is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 2.5g of carbohydrates, and 13.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
TOFU (NON-GMO SOYBEANS, WATER AND NIGARI {EXTRACT OF SEA SALT}), EXPELLER PRESSED SUNFLOWER OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), WATER, APPLE CIDER VINEGAR, GREEN ONIONS, GARLIC, SEA SALT, SPICE, CORNSTARCH, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, DILL, CITRIC ACID, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN (B12 PRODUCED BY NATURAL FERMENTATION - NOT SYNTHETIC OR ANIMAL SOURCE}).
Dietary Information
PLANT PROTEIN SALADS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT PROTEIN SALADS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, PLANT PROTEIN SALADS gets 29% of its calories from protein, 5% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLANT PROTEIN SALADS
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