PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1,059.2 MG | 1177% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 355 MG | 27% | |
| Iron, Fe | 13.2 MG | 73% |
Nutrition Highlights
- Excellent source of protein with 85.5g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (26.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (1177% of Daily Value per 100g).
About PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE
This fruit smoothie by Arden's Garden is a protein-rich beverage combining fruit juice with plant-based protein. Key ingredients include pineapple juice, mangoes, peaches, lemons, brown rice protein, and pea protein. It stands out for its exceptionally high protein and carbohydrate content: 85.53g and 342.11g per 100g, respectively, while containing no fat. With 1658 calories per 100g, this smoothie can be a substantial source of energy and protein. Due to its high calorie, carbohydrate, and protein density, mindful portion control is key for those incorporating it into a balanced diet. It could serve as a post-workout recovery drink or a supplemental source of protein for individuals with high energy needs.
Ingredients
PINEAPPLE JUICE, MANGOES, PEACHES, LEMONS, BROWN RICE PROTEIN, PEA PROTEIN
Dietary Information
PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE include Vitamin C, total ascorbic acid (1177% DV) , Iron, Fe (73% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,658 calories per 100 grams, PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE gets 21% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE
See how PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE compares to other foods in terms of nutrition:
- PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE vs 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND WITH TWO OTHER JUICES FROM CONCENTRATE, CRANBERRY RASPBERRY
- PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE vs 100% CRANBERRY GRAPE FLAVORED JUICE BLEND WITH ONE OTHER JUICE FROM CONCENTRATE, CRANBERRY GRAPE
- PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE vs CRANBERRY RASPBERRY COCKTAIL IN A BLEND WITH TWO OTHER JUICES FROM CONCENTRATE, CRANBERRY RASPBERRY
- PLANT PROTEIN NUTRI-BOOST FRUIT SMOOTHIE vs CRANBERRY COCKTAIL FROM CONCENTRATE, CRANBERRY
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