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PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS

Snack, Energy & Granola Bars Kashi International Corporation Branded
422 Calories
17.8g Protein
46.7g Carbs
22.2g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 46.7g 17%
Dietary Fiber 8.9g 32%
Total Sugars 20g
Protein 17.8g 36%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.8g 21%
Carbs 46.7g 54%
Fat 22.2g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 4 MG 22%
Sodium, Na 256 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHOCOLATE & OATS FLAVORED FIBER COMPLETE CHEWY BARS, CHOCOLATE & OATS 350 5g 75g 10g AMAZING GRASS, GREEN SUPERFOOD, WHOLE FOOD NUTRITION BAR, ORIGINAL 350 8.3g 60g 13.3g PROTEIN SUPERFOOD, CHOCOLATE PEANUT BUTTER 400 20g 51.7g 15g REAL GOOD BAR 550 10g 40g 40g LEAN PROTEIN & FIBER BAR, SALTED CARAMEL 375 25g 50g 11.3g POWER CHEWS 425 10g 57.5g 17.5g

Nutrition Highlights

  • Good source of protein with 17.8g per 100g.
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS

PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.8g of protein, 46.7g of carbohydrates, and 22.2g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEANUTS, INVERT CANE SYRUP, TAPIOCA SYRUP, PEA CRISPS (PEA PROTEIN, RICE STARCH), WHOLE GRAIN OATS, SEMISWEET CHOCOLATE CHUNKS (DRIED CANE SYRUP+, CHOCOLATE LIQUOR+, COCOA BUTTER+, SUNFLOWER LECITHIN, SALT), ALMONDS, PEANUT FLOUR, VEGETABLE GLYCERIN, SUNFLOWER SEEDS, CASHEWS, CHOCOLATE LIQUOR+, ALMOND FLOUR, CHIA SEEDS, MILLET, BUCKWHEAT, COCOA POWDER+, ACACIA GUM, SALT, VANILLA EXTRACT, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS gets 17% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS

See how PLANT-POWERED BARS, SALTED DARK CHOCOLATE & NUTS compares to other foods in terms of nutrition:

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