PLANT-BASED SAUS'GE GUMBO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
About PLANT-BASED SAUS'GE GUMBO SOUP
PLANT-BASED SAUS'GE GUMBO SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 1.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, CELERY, OKRA, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF TOMATO PASTE, TOMATOES, SOY PROTEIN CONCENTRATE, CORN STARCH, SALT, CANOLA OIL, NATURAL FLAVORS, FIRE-ROASTED TOMATOES, PALM OIL, VITAL WHEAT GLUTEN, YEAST EXTRACT, DRIED ONION, SOY PROTEIN ISOLATE, SPICES, SUGAR, METHYLCELLULOSE, PAPRIKA, POTATO STARCH, GARLIC POWDER, YEAST, TOMATO POWDER, SMOKE FLAVOR, DRIED GARLIC, OLIVE OIL, BARLEY MALT EXTRACT, LACTIC ACID.
Dietary Information
PLANT-BASED SAUS'GE GUMBO SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, PLANT-BASED SAUS'GE GUMBO SOUP gets 19% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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