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PLANT BASED SAUSAGE EGG & CHEESE BREAKFAST BURRITO

Frozen Appetizers & Hors D'oeuvres Branded
239 Calories
11.3g Protein
27.5g Carbs
9.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 423mg 18%
Total Carbohydrate 27.5g 10%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 1.4mg 8%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.3g 24%
Carbs 27.5g 57%
Fat 9.2g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 1.4 MG 8%
Potassium, K 169 MG 4%
Sodium, Na 423 MG 18%

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Food Calories Protein Carbs Fat
FARM RICH, MARINARA STUFFED MOZZARELLA STICKS 231 9.2g 26.2g 10.8g MAMA MANCINI'S, ITALIAN SAUCE & TURKEY MEATBALLS 99 9.9g 6.3g 4.2g PERDUE, WHOLE GRAIN CHICKEN BREAST TENDERS 244 12.2g 17.8g 14.4g HONEY BBQ GLAZED CHICKEN WINGS, HONEY BBQ 190 15.5g 4.8g 11.9g PREDUE, SIMPLY SMART, ORIGINAL GRILLED CHICKEN STRIPS 131 25g 0g 3.6g MURRY'S, CHICKEN STRIPS 195 15.9g 16.8g 7.1g

Nutrition Highlights

  • Good source of protein with 11.3g per 100g.

About PLANT BASED SAUSAGE EGG & CHEESE BREAKFAST BURRITO

PLANT BASED SAUSAGE EGG & CHEESE BREAKFAST BURRITO is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 27.5g of carbohydrates, and 9.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

FILLING: SCRAMBLED EGGS (WHOLE EGGS, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER), PLANT BASED SAUSAGE CRUMBLE [WATER, SOY PROTEIN CONCENTRATE, SOY OIL, CONTAINS 2% OR LESS OF INULIN, YEAST EXTRACT, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR (FROM PLANT SOURCES), EVAPORATED CANE SUGAR, CARAMEL COLOR, BARLEY MALT EXTRACT, POTASSIUM CHLORIDE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), DRIED ONION, MOLASSES, TORULA YEAST EXTRACT, NATURAL SMOKE FLAVOR, DRIED GARLIC], PEPPER JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, JALAPENO PEPPERS, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE, CONTAINS 2% OR LESS OF GREEN CHILE, CORN STARCH, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, CANE SUGAR, TORTILLA: UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL AND/OR SOYBEAN OIL, CANE SUGAR, SEA SALT

Calorie Breakdown

At 239 calories per 100 grams, PLANT BASED SAUSAGE EGG & CHEESE BREAKFAST BURRITO gets 19% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT BASED SAUSAGE EGG & CHEESE BREAKFAST BURRITO

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