PLANT-BASED SALAD
186
Calories
4.1g
Protein
15.9g
Carbs
12.4g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 12.4g
16%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 469mg
20%
Total Carbohydrate 15.9g
6%
Dietary Fiber 2.8g
10%
Total Sugars 4.1g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 55mg
4%
Iron 1.2mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
13%
Carbs
15.9g
49%
Fat
12.4g
38%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (20% DV).
About PLANT-BASED SALAD
PLANT-BASED SALAD contains 186 calories per 100g serving. It provides 4.1g of protein, 15.9g of carbohydrates, and 12.4g of fat. It also contains 2.8g of dietary fiber.
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