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PLANT BASED PASTA, RED LENTIL + SWEET POTATO

Pasta by Shape & Type AL DENTE PASTA COMPANY Branded
345 Calories
23.6g Protein
54.6g Carbs
1.8g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.6g 20%
Dietary Fiber 7.3g 26%
Total Sugars 3.6g
Protein 23.6g 47%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 5.5mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.6g 30%
Carbs 54.6g 68%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 5.5 MG 30%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
BARILLA, ENRICHED MACARONI PRODUCT LARGE SHELLS 357 12.5g 75g 1.8g FETTUCCINE RIGATE 357 12.5g 75g 1.8g BAUETTE FLAVORED PASTA 355 12.2g 75.6g 0.6g PRCINI MUSHROOMS BRONZE DIE PASTA 356 12.6g 75.8g 0.6g BAVETTE, FLAVORED PASTA 356 12.2g 76g 0.7g BAVETTE ARTISAN PASTA, SPINACH 356 12.6g 75.8g 0.6g

Nutrition Highlights

  • Excellent source of protein with 23.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).

About PLANT BASED PASTA, RED LENTIL + SWEET POTATO

PLANT BASED PASTA, RED LENTIL + SWEET POTATO is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.6g of protein, 54.6g of carbohydrates, and 1.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC RED LENTIL, ORGANIC SWEET POTATO.

Dietary Information

PLANT BASED PASTA, RED LENTIL + SWEET POTATO is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT BASED PASTA, RED LENTIL + SWEET POTATO include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, PLANT BASED PASTA, RED LENTIL + SWEET POTATO gets 27% of its calories from protein, 63% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT BASED PASTA, RED LENTIL + SWEET POTATO

See how PLANT BASED PASTA, RED LENTIL + SWEET POTATO compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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