PLANT-BASED MINESTRONE & SAUS'GE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (1.7g per 100g).
About PLANT-BASED MINESTRONE & SAUS'GE SOUP
PLANT-BASED MINESTRONE & SAUS'GE SOUP is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 7.1g of carbohydrates, and 1.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, TOMATO PASTE, TOMATOES, GREEN BEANS, CARROTS, PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED ORGANIC CHICKPEAS, RED KIDNEY BEANS, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, CELERY, RED BELL PEPPERS, SALT, OLIVE OIL, CANOLA OIL, CELERY PUREE, ONION PUREE, FRACTIONATED PALM OIL SHORTENING, ROASTED TOMATOES, VITAL WHEAT GLUTEN, GARLIC POWDER, SPICES, SOY PROTEIN ISOLATE, SUGAR, CORN STARCH, YEAST EXTRACT, METHYLCELLULOSE, ONION POWDER, POTATO STARCH, CARROT JUICE CONCENTRATE (COLOR), PAPRIKA, TOMATO POWDER, CITRIC ACID, SMOKE FLAVOR, DRIED GARLIC, BARLEY MALT EXTRACT, ONION JUICE CONCENTRATE, VINEGAR, LACTIC ACID, NATURAL FLAVORS.
Dietary Information
PLANT-BASED MINESTRONE & SAUS'GE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, PLANT-BASED MINESTRONE & SAUS'GE SOUP gets 24% of its calories from protein, 50% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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