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PLANT-BASED MEATLESS SAUSAGE CRUMBLE

Frozen Dinners & Entrees Branded
164 Calories
20g Protein
9.1g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 891mg 39%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 396mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 59%
Carbs 9.1g 27%
Fat 4.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 396 MG 8%
Sodium, Na 891 MG 39%

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Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About PLANT-BASED MEATLESS SAUSAGE CRUMBLE

PLANT-BASED MEATLESS SAUSAGE CRUMBLE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 9.1g of carbohydrates, and 4.6g of fat. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN (ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH), SEASONING (SUGAR, YEAST EXTRACT, SALT, SPICES, TORULA YEAST, GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICE EXTRACTIVE), SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), METHYLCELLULOSE, WHEAT GLUTEN, MALT EXTRACT, CELLULOSE FIBER, BEET JUICE

Dietary Information

PLANT-BASED MEATLESS SAUSAGE CRUMBLE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED MEATLESS SAUSAGE CRUMBLE include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 164 calories per 100 grams, PLANT-BASED MEATLESS SAUSAGE CRUMBLE gets 49% of its calories from protein, 22% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED MEATLESS SAUSAGE CRUMBLE

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