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PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED

Other Meats Whole Foods Market, Inc. Branded
192 Calories
23.1g Protein
9.6g Carbs
6.7g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 9.6g 3%
Dietary Fiber 3.8g 14%
Total Sugars 1.9g
Protein 23.1g 46%
Vitamin D 0mcg 0%
Calcium 173mg 13%
Iron 1.9mg 11%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.1g 59%
Carbs 9.6g 24%
Fat 6.7g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG 13%
Iron, Fe 1.9 MG 11%
Potassium, K 423 MG 9%
Sodium, Na 558 MG 24%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
TOFU BEAN CURD IN WATER 153 16.5g 2.4g 9.4g GROUND BEEF & VEGETABLE BLEND 196 0g 5.4g 14.3g GROUND TURKEY 107 24.1g 0g 0.5g GROUND BEEF 134 21.4g 0g 5.4g TOP SIRLOIN 100% GRASS FED BEEF STEAK 188 20.5g 0g 11.6g 92% LEAN 8% FAT 100% GRASS FED GROUND BEEF 152 19.6g 0g 8.0g

Nutrition Highlights

  • Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED

PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.1g of protein, 9.6g of carbohydrates, and 6.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, WHEAT GLUTEN, TEXTURED SOY PROTEIN (WHEAT STARCH, WHEAT GLUTEN, SOY PROTEIN ISOLATE), EXPELLER PRESSED SOYBEAN OIL, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), NAVY BEAN FLOUR, TOFU POWDER (ORGANIC SOYBEANS, CALCIUM SULFATE), CONTAINS 2% OR LESS OF THE FOLLOWING: RICE BRAN, YEAST EXTRACT, HERB SEASONING (SPICES, GARLIC, DEHYDRATED TOMATO, DEHYDRATED ONIONS, TOMATO FLAKES, RED BELL PEPPERS, GREEN BELL PEPPERS, PARSLEY), TAPIOCA STARCH, CARRAGEENAN, TAPIOCA DEXTRIN, GARLIC GRANULES, CALCIUM LACTATE, SEA SALT, NATURAL FLAVORS, SALT, ONION POWDER, CITRIC ACID, POTATO MALTODEXTRIN.

Dietary Information

PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED gets 48% of its calories from protein, 20% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED

See how PLANT-BASED HERB ROASTED TURKEY-STYLE DELI SLICES, HERB ROASTED compares to other foods in terms of nutrition:

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