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PLANT-BASED GROUND SAUSAGE

Other Meats Greenleaf Foods, SPC Branded
107 Calories
14.3g Protein
12.5g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 12.5g 5%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 53%
Carbs 12.5g 47%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Potassium, K 500 MG 11%
Sodium, Na 536 MG 23%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SMOKEHOUSE SEASONED PORK CHOPS, SMOKEHOUSE SEASONED 116 20.5g 0.9g 4.0g 80% LEAN / 20% FAT GRASS-FED GROUND BEEF 257 16.8g 0g 20.4g GROUND BISON 177 21.2g 0g 9.7g GROUND LAMB 283 16.8g 0g 17.7g 80% LEAN 20% FAT GROUND BEEF 259 17.0g 0g 20.5g KOREAN BBQ GROUND BEEF 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About PLANT-BASED GROUND SAUSAGE

PLANT-BASED GROUND SAUSAGE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, SOY FLOUR, TAPIOCA STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), LESS THAN 2% OF: SOY PROTEIN ISOLATE, NATURAL FLAVORS (FROM VEGETABLE SOURCES), WHEAT GLUTEN, CELLULOSE GUM, EVAPORATED CANE SUGAR, SEA SALT, SPICES, SOY MILK POWDER, BARLEY MALT EXTRACT, TORULA YEAST, BEET POWDER, SALT, YEAST EXTRACT.

Dietary Information

PLANT-BASED GROUND SAUSAGE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED GROUND SAUSAGE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PLANT-BASED GROUND SAUSAGE gets 53% of its calories from protein, 47% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED GROUND SAUSAGE

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More in Other Meats

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