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PLANT-BASED CRISPY CHIK'N PATTIES

Frozen Dinners & Entrees The Miso Brothers, Inc. Branded
225 Calories
14.1g Protein
21.1g Carbs
9.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.8g 10%
Total Sugars 1.4g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.0mg 16%
Potassium 380mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 31%
Carbs 21.1g 47%
Fat 9.9g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.0 MG 16%
Potassium, K 380 MG 8%
Sodium, Na 324 MG 14%

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LO MEIN NOODLE BOWL WITH CHICKEN BREAST, SHIITAKE MUSHROOMS, CARROTS, CELERY, ONIONS AND PEAS WITH A SAVORY GARLIC AND GINGER SAUCE, CHICKEN LO MEIN 0 0g 0g 0g FOUR CHEESE MAC WITH BACON SHELL PASTA IN A FOUR CHEESE SAUCE WITH APPLEWOOD SMOKED BACON, FOUR CHEESE MAC WITH BACON 141 6.8g 15.1g 6.1g SWEET CHIPOTLE MEATLOAF SWEET CHIPOTLE BARBEQUE SAUCE OVER FRESHLY BAKED MEATLOAF MADE WITH NATURAL BEEF & PORK, SERVED WITH TANGY CHIPOTLE CORN, SWEET CHIPOTLE MEATLOAF 129 6.8g 13.8g 5.1g VEGETABLE LASAGNA MUSHROOMS, ZUCCHINI, KALE & BELL PEPPERS IN A CHUNKY TOMATO SAUCE, VEGETABLE LASAGNA 96 4.5g 13.8g 2.4g CLASSIC SKILLET MEALS, CHICKEN PRIMAVERA 0 0g 0g 0g SHRIMP WITH LINGUINE AND BELL PEPPERS IN A CREAMY GARLIC SAUCE, SHRIMP SCAMPI & LINGUINE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About PLANT-BASED CRISPY CHIK'N PATTIES

PLANT-BASED CRISPY CHIK'N PATTIES is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 21.1g of carbohydrates, and 9.9g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHIK'N (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, SEASONING [YEAST EXTRACT, SALT, NATURAL FLAVORS, CITRIC ACID], MODIFIED CELLULOSE, YEAST EXTRACT, PSYLLIUM HUSK, SALT, NATURAL FLAVOR), BREADING: (WHEAT FLOUR, WATER, CANOLA OIL, CORN STARCH, WHEAT GLUTEN, SUGAR, YEAST, SUNFLOWER OIL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, ONION POWDER)

Calorie Breakdown

At 225 calories per 100 grams, PLANT-BASED CRISPY CHIK'N PATTIES gets 25% of its calories from protein, 38% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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