Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE

Frozen Appetizers & Hors D'oeuvres The Miso Brothers, Inc. Branded
204 Calories
7.0g Protein
20.4g Carbs
11.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.9mg 5%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.0g 18%
Carbs 20.4g 53%
Fat 11.3g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 99 MG 2%
Sodium, Na 486 MG 21%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
ITALIAN STYLE BEEF MEATBALL BITES 200 18.8g 3.5g 11.8g MOM MADE, CHICKEN AND APPLE MEATBALL BITES 0 0g 0g 0g INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN 0 0g 0g 0g CINNAMON ROLLS WITH ICING 341 4.6g 52.3g 11.4g TOASTED RAVIOLI FOUR CHEESE 333 9.9g 30.9g 18.5g TOASTED RAVIOLI ORIGINAL BEEF BREADED SEASONED BEEF RAVIOLI 296 8.6g 32.1g 14.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE

PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 20.4g of carbohydrates, and 11.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CORN MASA: (WATER, NON-GMO CORN FLOUR [CORN TREATED WITH HYDRATED LIME], NON-GMO CANOLA OIL, VITAL WHEAT GLUTEN, CANE SUGAR, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SEASONING BLEND [SEA SALT, ONION, GARLIC, RED BELL PEPPERS, CHILI PEPPERS, SPICES], TURMERIC, SPICES), CHIK'N: (FILTERED WATER, SOY PROTEIN CONCENTRATE, STRUCTURED VEGETABLE PROTEIN [ISOLATED SOY PROTEIN, WHEAT GLUTEN, WHEAT STARCH], SEASONING [TAPIOCA MALTODEXTRIN, YEAST EXTRACT, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVORS, SALT, GRILL FLAVOR {SUNFLOWER OIL, CITRIC ACID}], SOYBEAN OIL, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], METHYLCELLULOSE, WHEAT GLUTEN, CELLULOSE FIBER), SALSA VERDE: (TOMATILLOS, JALAPENOS, WATER, GREEN PEPPERS, SALT, SUGAR, GARLIC, CUMIN), VEGAN MOZZARELLA: (FILTERED WATER, COCONUT OIL, MODIFIED POTATO AND CORN STARCH, SEA SALT, NATURAL FLAVORS [PLANT SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), GREEN PEPPERS

Dietary Information

Notable micronutrients in PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE gets 14% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE

See how PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE
Hi! Ask me anything about PLANT-BASED CHIK'N VERDE TAMALE, CHIK'N VERDE — nutrition, recipes, health benefits, or meal ideas.