PLANT-BASED CHICK'N NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (32% DV).
About PLANT-BASED CHICK'N NUGGETS
PLANT-BASED CHICK'N NUGGETS is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 16g of carbohydrates, and 10.7g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
WHEAT FLOUR, YEAST, ASCORBIC ACID, SUNFLOWER OIL, WATER, SOY PROTEIN, WHEAT PROTEIN, WHEAT FLOUR, ARTIFICIAL FLAVOR, CORN STARCH, YEAST EXTRACT, BAMBOO FIBER, METHYLCELLULOSE, SALT, ROSEMARY, MARJORAM, SAGE, MUSTARD SEED, GARLIC
Dietary Information
PLANT-BASED CHICK'N NUGGETS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED CHICK'N NUGGETS include Sodium, Na (32% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, PLANT-BASED CHICK'N NUGGETS gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLANT-BASED CHICK'N NUGGETS
See how PLANT-BASED CHICK'N NUGGETS compares to other foods in terms of nutrition:
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- PLANT-BASED CHICK'N NUGGETS vs SPICY GOCHUJANG STYLE CHICK'N WINGS, SPICY GOCHUJANG STYLE
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