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PLANT-BASED CHICKEN

Poultry, Chicken & Turkey Greenleaf Foods, SPC Branded
176 Calories
21.2g Protein
11.8g Carbs
5.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 741mg 32%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.8mg 21%
Potassium 871mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 55%
Carbs 11.8g 30%
Fat 5.9g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 871 MG 19%
Sodium, Na 741 MG 32%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
93% LEAN | 7% FAT GROUND TURKEY 152 18.8g 0g 7.1g 85% LEAN 15% FAT FRESH GROUND TURKEY 214 18.8g 0g 15.2g 85% LEAN 15% FAT FRESH GROUND TURKEY 214 18.8g 0g 15.2g CAJUN STYLE TURKEY BREAST 107 19.6g 1.8g 1.8g TURKEY WINGS 161 20.5g 0.9g 7.1g SHAVED CHICKEN BREAST FOR FAJITAS COATED WITH SPICES, FLAVORINGS, & SEASONINGS 134 20.5g 1.8g 5.4g

Nutrition Highlights

  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (32% DV).

About PLANT-BASED CHICKEN

PLANT-BASED CHICKEN is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 11.8g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, TAPIOCA STARCH, SOY PROTEIN ISOLATE, LESS THAN 2% OF METHYLCELLULOSE (FROM PLANT FIBER), SALT, YEAST EXTRACT, VINEGAR, LACTIC ACID, NATURAL FLAVOR

Dietary Information

PLANT-BASED CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED CHICKEN include Sodium, Na (32% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, PLANT-BASED CHICKEN gets 48% of its calories from protein, 27% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLANT-BASED CHICKEN

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