PLANT-BASED BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of Iron, Fe (21% DV).
About PLANT-BASED BURGERS
PLANT-BASED BURGERS is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 10.4g of carbohydrates, and 17.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, PEA PROTEIN, PEA FIBER, COCONUT OIL, EXPELLER-PRESSED CANOLA OIL, SUNFLOWER OIL, METHYLCELLULOSE, CARRAGEENAN, POTATO STARCH, MALTODEXTRIN, BAMBOO FIBER, YEAST EXTRACT, VITAMIN E, DEHYDRATED ONION, DEHYDRATED BEETROOT, DEHYDRATED GARLIC, NATURAL FLAVORS, SALT, SUGAR.
Dietary Information
Notable micronutrients in PLANT-BASED BURGERS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, PLANT-BASED BURGERS gets 20% of its calories from protein, 16% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
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