PLANT-BASED BURGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 761 MG | 16% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About PLANT-BASED BURGER
PLANT-BASED BURGER is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 27.4g of carbohydrates, and 9.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC PLANT-BASED CRUMBLES (ORGANIC SOY FLOUR, WATER, ORGANIC CORNSTARCH, ORGANIC PLANT OILS [ORGANIC SOYBEAN AND ORGANIC COCONUT], ORGANIC MILLED FLAXSEED), WATER, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVORS, ORGANIC BEET POWDER (COLOR), ORGANIC GARLIC, 2% OR LESS OF EACH: ORGANIC OATS, ORGANIC SPICES, ORGANIC SUGAR, SEA SALT.
Dietary Information
PLANT-BASED BURGER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PLANT-BASED BURGER include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, PLANT-BASED BURGER gets 26% of its calories from protein, 39% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PLANT-BASED BURGER
See how PLANT-BASED BURGER compares to other foods in terms of nutrition:
- PLANT-BASED BURGER vs MILD ORGANIC MEATLESS CRUMBLES PLANT TACO, MILD
- PLANT-BASED BURGER vs ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES, ALL-PURPOSE
- PLANT-BASED BURGER vs CULTURED CHICKPEAS AND HEMP SEEDS
- PLANT-BASED BURGER vs ITALIAN-STYLE MEATLESS MEATBALLS, ITALIAN-STYLE
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.