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PLANT-BASED BUNS

Frozen Bread & Dough UNBUNS Branded
295 Calories
11.4g Protein
15.9g Carbs
21.6g Fat
10.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 15.9g 6%
Dietary Fiber 10.2g 36%
Total Sugars 2.3g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 23%
Carbs 15.9g 33%
Fat 21.6g 44%

Minerals

Nutrient Amount % DV
Sodium, Na 580 MG 25%

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Food Calories Protein Carbs Fat
5 CHEESE TEXAS TOAST TOPPED WITH MOZZARELLA, PROVOLONE, ASIAGO, PARMESAN & ROMANO, 5 CHEESE 326 10.9g 37.0g 15.2g WHITE BREAD DOUGH 240 6g 48g 3g ANCIENT GRAINS PIZZA CRUSTS 250 2.9g 52.9g 4.4g CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS, CINNAMON RAISIN 274 14.5g 12.9g 19.4g ENGLISH MUFFINS, TOASTED ONION 158 8.1g 8.1g 11.3g SESAME SEMOLINA TAKE & BAKE LOAF, SESAME SEMOLINA 260 10g 50g 4g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (10.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About PLANT-BASED BUNS

PLANT-BASED BUNS is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.4g of protein, 15.9g of carbohydrates, and 21.6g of fat. It also contributes 10.2g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, BLANCHED ALMOND FLOUR, PUMPKIN SEED PROTEIN, COCONUT FLOUR, PSYLLIUM SEED HUSK, EXTRA VIRGIN OLIVE OIL, COCONUT MILK (COCONUT, WATER), BAKING SODA, CREAM OF TARTAR, APPLE CIDER VINEGAR, SEA SALT.

Dietary Information

PLANT-BASED BUNS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED BUNS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, PLANT-BASED BUNS gets 15% of its calories from protein, 22% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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