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PLANT-BASED BREAKFAST LINKS

Other Meats Greenleaf Foods, SPC Branded
333 Calories
20.8g Protein
8.3g Carbs
22.9g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 479mg 21%
Total Carbohydrate 8.3g 3%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 3.5mg 20%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 40%
Carbs 8.3g 16%
Fat 22.9g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 3.5 MG 20%
Potassium, K 271 MG 6%
Sodium, Na 479 MG 21%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SMOKEY MESQUITE BONELESS PORK ROAST, SMOKEY MESQUITE 125 19.6g 1.8g 3.6g CARNITAS BONELESS PORK ROAST, CARNITAS 125 19.6g 0.9g 3.6g SAVORY GARLIC BONELESS BEEF FILETS, SAVORY GARLIC 184 21.3g 2.1g 9.2g 100% GRASS FED ANGUS BEEF NEW YORK STRIP LOIN STEAK 196 20.5g 0g 12.5g ORGANIC TOFU 82 8.2g 2.4g 4.7g BISON STRIP LOIN STEAK 116 21.4g 0g 2.2g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (21% DV).

About PLANT-BASED BREAKFAST LINKS

PLANT-BASED BREAKFAST LINKS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 8.3g of carbohydrates, and 22.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, PEA PROTEIN, CANOLA OIL, BROWN RICE PROTEIN, LESS THAN 2% OF NATURAL FLAVORS, SPICE, MODIFIED CELLULOSE (FROM PLANT FIBER), CANE SUGAR, VINEGAR, BEET POWDER (COLOR), SALT, YEAST EXTRACT. IN A CALCIUM ALGINATE CASING.

Dietary Information

PLANT-BASED BREAKFAST LINKS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PLANT-BASED BREAKFAST LINKS include Sodium, Na (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, PLANT-BASED BREAKFAST LINKS gets 25% of its calories from protein, 10% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PLANT-BASED BREAKFAST LINKS

See how PLANT-BASED BREAKFAST LINKS compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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