PLAINVILLE FARMS, UNCURED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 804 MG | 35% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (35% DV).
About PLAINVILLE FARMS, UNCURED HAM
PLAINVILLE FARMS, UNCURED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
FRESH HAM, WATER, EVAPORATED CANE SYRUP, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE, LACTIC ACID STARTER CULTURE
Dietary Information
PLAINVILLE FARMS, UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAINVILLE FARMS, UNCURED HAM include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, PLAINVILLE FARMS, UNCURED HAM gets 57% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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