Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PLAIN YOGURT HOME STYLE

Yogurt Eden Int'L Inc. Branded
110 Calories
4.9g Protein
11.5g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 70mg 3%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0g 0%
Total Sugars 3.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 23%
Carbs 11.5g 54%
Fat 4.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 70 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
RASPBERRY WHITE CHOCOLATE FLAVORED GREEK MOUSSE NONFAT YOGURT MOUSSE, RASPBERRY WHITE CHOCOLATE 71 8.0g 9.7g 0g TIRAMISU FLAVORED GREEK NONFAT YOGURT, TIRAMISU 53 8g 6g 0g STRAWBERRY FLAVOR SMOOTHIE, STRAWBERRY 54 2.2g 11.8g 0g CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT, CHERRY CHOCOLATE 53 8g 6g 0g CHERRY FLAVORED CHOCOLATE ON TOP GREEK NONFAT YOGURT & SAUCE, CHERRY 71 7.8g 7.8g 1.1g VANILLA COOKIE PIECES LOWFAT YOGURT, VANILLA 71 2.7g 13.3g 0.9g

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.

About PLAIN YOGURT HOME STYLE

PLAIN YOGURT HOME STYLE is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 11.5g of carbohydrates, and 4.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK & CREAM CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. CASEI, L.ACIDOPHILUS AND BIFIDOBACTERIUM).

Calorie Breakdown

At 110 calories per 100 grams, PLAIN YOGURT HOME STYLE gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PLAIN YOGURT HOME STYLE

See how PLAIN YOGURT HOME STYLE compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about PLAIN YOGURT HOME STYLE
Hi! Ask me anything about PLAIN YOGURT HOME STYLE — nutrition, recipes, health benefits, or meal ideas.