PLAIN WHOLE MILK YOGURT, PLAIN
82
Calories
4.1g
Protein
6.5g
Carbs
5.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 2.9g
15%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 65mg
3%
Total Carbohydrate 6.5g
2%
Dietary Fiber 0g
0%
Total Sugars 5.3g
Protein 4.1g
8%
Vitamin D 0mcg
0%
Calcium 153mg
12%
Iron 0.1mg
0%
Potassium 206mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.1g
26%
Carbs
6.5g
41%
Fat
5.3g
33%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN contains 82 calories per 100g serving. It provides 4.1g of protein, 6.5g of carbohydrates, and 5.3g of fat. It also contains 0g of dietary fiber.
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