PLAIN WHOLE MILK YOGURT, PLAIN
70
Calories
4.4g
Protein
6.2g
Carbs
3.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
70
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 2.0g
10%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 57mg
2%
Total Carbohydrate 6.2g
2%
Dietary Fiber 0g
0%
Total Sugars 5.7g
Protein 4.4g
9%
Vitamin D 0mcg
0%
Calcium 154mg
12%
Iron 0mg
0%
Potassium 194mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.4g
32%
Carbs
6.2g
45%
Fat
3.1g
23%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN contains 70 calories per 100g serving. It provides 4.4g of protein, 6.2g of carbohydrates, and 3.1g of fat. It also contains 0g of dietary fiber.
Compare PLAIN WHOLE MILK YOGURT, PLAIN
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