PLAIN WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 7.3g of carbohydrates, and 4.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED WHOLE MILK, PECTIN.
Calorie Breakdown
At 87 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 15% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN WHOLE MILK YOGURT, PLAIN
See how PLAIN WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:
- PLAIN WHOLE MILK YOGURT, PLAIN vs KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH BLUEBERRY LAVENDER, BLUEBERRY LAVENDER
- PLAIN WHOLE MILK YOGURT, PLAIN vs STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY
- PLAIN WHOLE MILK YOGURT, PLAIN vs ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS
- PLAIN WHOLE MILK YOGURT, PLAIN vs ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH WILDBERRIES, WILDBERRIES
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.