PLAIN WHOLE MILK GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About PLAIN WHOLE MILK GREEK YOGURT, PLAIN
PLAIN WHOLE MILK GREEK YOGURT, PLAIN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 3.5g of carbohydrates, and 4.0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, LIVE ACTIVE CULTURES.
Dietary Information
PLAIN WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, PLAIN WHOLE MILK GREEK YOGURT, PLAIN gets 42% of its calories from protein, 16% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN WHOLE MILK GREEK YOGURT, PLAIN
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