PLAIN WHOLE MILK GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About PLAIN WHOLE MILK GREEK YOGURT, PLAIN
PLAIN WHOLE MILK GREEK YOGURT, PLAIN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.3g of protein, 4g of carbohydrates, and 5.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
GRADE A WHOLE MILK, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS)
Dietary Information
PLAIN WHOLE MILK GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, PLAIN WHOLE MILK GREEK YOGURT, PLAIN gets 37% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLAIN WHOLE MILK GREEK YOGURT, PLAIN
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