PLAIN WHEY UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 78.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
About PLAIN WHEY UNSWEETENED
PLAIN WHEY UNSWEETENED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 78.6g of protein, 10.7g of carbohydrates, and 5.4g of fat. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.
Ingredients
DAIRY WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN.
Dietary Information
PLAIN WHEY UNSWEETENED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN WHEY UNSWEETENED include Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PLAIN WHEY UNSWEETENED gets 80% of its calories from protein, 11% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PLAIN WHEY UNSWEETENED
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