PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN

Nutrition Highlights

• Low in calories with 59 kcal per 100g.
• Good source of protein with 10g per 100g.
• Very low in fat (0g per 100g).

About PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN

PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 4.1g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED SKIM MILK.

Dietary Information

PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN gets 68% of its calories from protein, 28% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN

See how PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN compares to other foods in terms of nutrition:

• PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN vs VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA
• PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN vs PEACH FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT, PEACH
• PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN vs VANILLA BLENDED LOWFAT YOGURT, VANILLA
• PLAIN UNSWEETENED/UNFLAVORED GREEK NONFAT YOGURT, PLAIN vs KEY LIME BLENDED GREEK WHOLE MILK YOGURT, KEY LIME

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