PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED
PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: PASTEURIZED ORGANIC MILK, PECTIN, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Calorie Breakdown
At 67 calories per 100 grams, PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN UNSWEETENED ORGANIC KEFIR CULTURED WHOLE MILK, PLAIN UNSWEETENED
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