PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.9g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
Dietary Information
PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN gets 17% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN
See how PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN compares to other foods in terms of nutrition:
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- PLAIN TRADITIONAL STYLE GREEK YOGURT, PLAIN vs BLENDED WHOLE MILK YOGURT
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