PLAIN TRADITIONAL ICELANDIC STYLE LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.7g per 100g).
About PLAIN TRADITIONAL ICELANDIC STYLE LOWFAT YOGURT, PLAIN
PLAIN TRADITIONAL ICELANDIC STYLE LOWFAT YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.0g of protein, 2.9g of carbohydrates, and 2.7g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A CULTURED WHOLE MILK.
Dietary Information
PLAIN TRADITIONAL ICELANDIC STYLE LOWFAT YOGURT, PLAIN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, PLAIN TRADITIONAL ICELANDIC STYLE LOWFAT YOGURT, PLAIN gets 0% of its calories from protein, 15% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
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