PLAIN THICK & CREAMY SKYR LOW FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Very low in fat (1.5g per 100g).
About PLAIN THICK & CREAMY SKYR LOW FAT YOGURT
PLAIN THICK & CREAMY SKYR LOW FAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.8g of protein, 5.3g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.
Ingredients
SKYR (PASTEURIZED LOWFAT MILK, LIVE AND ACTIVE CULTURES)
Dietary Information
PLAIN THICK & CREAMY SKYR LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN THICK & CREAMY SKYR LOW FAT YOGURT gets 57% of its calories from protein, 26% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN THICK & CREAMY SKYR LOW FAT YOGURT
See how PLAIN THICK & CREAMY SKYR LOW FAT YOGURT compares to other foods in terms of nutrition:
- PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs VANILLA FLAVORED LOWFAT YOGURT, VANILLA
- PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs STRAWBERRY WHOLE MILK YOGURT, STRAWBERRY
- PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs PLAIN GREEK NONFAT YOGURT, PLAIN
- PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs STRAWBERRY FLAVORED ALMONDMILK YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.